101 CLUES TO A HAPPY LIFE

 

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About The Book

How to become a better partner, parent, and person.

Who doesn’t want to be a better lover, parent, leader, son, daughter, friend, or partner? Drone app inventor Alex Bäcker, Ph.D. set out to write a life’s-best-practices book for his adult children in case he didn’t survive his planned expedition to Africa. Famous publishers and business coaches recommended Bäcker publish the book — not only for his children, but for the rest of the world.

And he did.

IN THIS BOOK, YOU WILL DISCOVER HOW TO:

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Get out of traffic tickets.

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Navigate divorce (if you must).

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Select a partner, a lawyer, or a home.

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Dump toilet paper. (And why it matters!)

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Deal with jealouse and fear.

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Use alternatives to the words, "I'm sorry".

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Decide when to go to sleep.

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Prioritize what's most important to you.

Bäcker’s book contains these life lessons and much more.

You have a lot of really good advice here.”

 

–Steve Harrison, the publishing genius behind Chicken Soup for the Soul, Men are From Mars, Women Are From Venus and Rich Dad Poor Dad.

What’s inside

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How to get paid to travel the world.

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How to choose a mate and go after love.

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How to recover from a fight with a loved one

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How to pick a fulfilling career.

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How to avoid the number one turn-off for people around you

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How to get anyone's attention

Preface

Life is a wonderful adventure. If only it came with a guide so we could avoid the mis- takes made by others before us. This is my attempt at giving you that.

I started writing this book for my children in case I did not survive my planned expedition to Africa. I wanted to pass on much of what I would have taught them over the following years. It’s been five years, and I have yet to carry out my Jeep expedition from Cairo to Cape Town. Yet, my oldest son is eighteen, and my daughter is twenty-one, so this seemed as good a time as any to pass on a few of the bits of insight I have acquired over the years, much of which I wish I had known earlier. After I wrote them, Steve Harrison, who has spent his professional life in the book industry, suggested they would be helpful to more than just my children.

So, here they are. I hope some of these turn out to be handy for you and your children.

These clues can make you a better lover, a better parent, a better leader and a better son or daughter. They will help you give memorable gifts. They will draw a lesson from The Beatles’ enduring success toward your own. They will teach you how to prioritize.

I don’t believe in fluff, so each clue is brief because I believe most ideas can be communicated rather concisely. As Mark Twain wrote, ”I would have written you a shorter letter, but I ran out of time.” Or as we say in Spanish, ”lo bue, si bre, dos ve bue,” which translates to, “the good, if brief, twice as good.”

I have tried to ensure they are not too brief. When I left for college, almost three decades ago, my mother gave me a copy of H. Jackson Brown’s Life’s Little Instruction Book. It was a fabulous book, which inspired me to write this one. Yet, for example, its instruction #93 says that ninety percent of all your happiness or misery will come from the life mate you choose —a decision it does not explain how to make. In brief, while I loved it, Life’s Little Instruction Book is a little too little in some parts. I have striven to go a bit deeper, especially for some of those crucial clues –for example I have a whole clue devoted to how to pick a mate. Also, every person is different, which is why I have called these clues rather than instructions –you may find some clues you disagree with, and that’s OK.

Americans are the unhappiest they’ve been in 50 years, a poll conducted by NORC at the University of Chicago found. Just 14% of U.S. adults say they’re very happy. The proportion who say they are not too happy is the highest percentage on record since 1972. A record 4.5 million Americans quit their jobs last November. If you are one of the 86% of people who are not very happy, this book may help.

Fair would be to ask what qualifications I have to write a book like this. I have made many mistakes and have failed just as much as the next guy. So why did I write this book?

First, it is precisely because I have failed repeatedly that I have learned a few clues about life. I have been fired. I have lost most everything I owned. I have lost love. My ideas have been rejected too many times to count before they gained acceptance. In fact, I have learned so much about mistakes that I am writing an entire series of books about blunders you can’t afford to make.

Second, I have had a few successes along the way (see my bio in the back of the book for details).

Third, despite my faults and peaks and valleys, I have lived an overall extremely happy life. In fact, when my mother blessed me by writing a book about my life on my 40th birthday, she titled it “Life is Wow”, and put a photo of me with my typical face of joie de vivre, or “amazement at life,” on the cover.

Fourth, I have helped raise three happy children who are already showing they are winning at life. My oldest triple-majored in college in math, computer science, and history with a Trustee Fellowship, interned during college at NASA and the Federal Reserve, won an award at Harvard for her research on the influence of American Middle East policy on Anti-American sentiment and terrorist attacks, inter- viewed Wolf Blitzer and most presidential candidates as a student journalist, and before she finished college, had job offers from Princeton and Obama’s former Chief Economist. My middle one represented his school at the Robotics World Championship, just started at Caltech (which is consistently ranked one of the top schools in the world), and is an accomplished pianist, bassist, runner, and mountain biker. My youngest son scored the first goal in the winning final that won his team the championship in one of AYSO’s largest regions in the nation and has won top spots in long-distance races. They consistently tell me they are happy. And yet, they still make many of the same mistakes I made before them.

Enjoy the book. Most of all, enjoy this incredible life and the opportunities we are given. There may be 101 clues to living a happy life, but each of us gets only one life.

—Alex Bäcker, Altadena, California, February 2nd, 2022

Chapters

Pages

Beautifully illustrated with 66 brutally clever cartoons that drive the clues home with humor.

Alex Bäcker says in one perfect phrase things that others take 18 pages to say. It reads very fast. It’s well written. Short but funny, profound, it has 1,000 lessons. It’s beautiful. To be enjoyed.

Mariano Sigman, cognitive neuroscientist, recipient of the National Prize of Physics, Laureate of the Pontifical Academy of Sciences and author of The Secret Life of the Mind

Part Tim Ferris and part Kahlil Gibran, polymath renaissance man Alex Backer has distilled his advice for a happy life to 101 clues that, if investigated, may help you avoid some of the pitfalls in life. Many of the clues are supplemented with humorous cartoons that drive the point home. Although the book is a quick read, each clue provides an opportunity to reflect upon the assumptions and priorities that form the basis of how we live our lives.

Prof. Gino YuAssociate Professor and Director of Digital Entertainment and Game Development, School of Design of the Hong Kong Polytechnic University

This book is a treasure trove of hard-earned wisdom in bite sized morsels. If you were to live its precepts and principles, you will end up living a happier and much more fulfilling life.

Jack Canfield, Coauthor of the Chicken Soup for the Soul® series and The Success Principles™

About the author.

Alex Bäcker is a Caltech Ph.D., Top 100 MIT Technology Alumnus, and co-founder of QLess (named one of the Best Places to Work in Los Angeles) and Drisit, as seen in TIME, The New York Times, The Wall Street Journal, Nature, ABC, NBC…An inventor with 11 patents, he has won 11 Gold Stevies and was recognized as one of 40 under 40 and as IT Executive of the Year by the International Business Awards. Twice TEDx speaker, he was among the first to publish scientific studies on the role of sunlight and vitamin D in COVID-19.

Perhaps his top qualification to write this book, though, is he lives a remarkably happy life. He has waltzed in Vienna, danced the tango in Buenos Aires, kitesurfed off a Greek island, sailed for a week in the Seychelles, traveled to 73 countries, coached his son’s soccer team to win the largest AYSO region in the nation. He drove a Land Cruiser carrying tribal hitchhikers in remote rural Kenya, stargazed with Samburu tribesmen and climbed glaciers in Norway.  He gave a TED-X in Spanish in Argentina and one in English in Hong Kong. He has composed several songs. All this while helping raise three loving children who are already succeeding at the game of life. 

Get ready to live a happier life

with award-winning neuroscientist Alex Bäcker’s 101 Clues!

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